Note: I wanted to try something different and refreshing with this weeks article, and I can only hope that my message about the importance of learning what happiness actually is comes across despite the writing style.
The metallic doorknob was warm to the touch. The door itself was of sturdy, wooden make, and behind the door would be 28 second year high school students whose lives he wanted to change. This was the moment of truth, so to speak. This was what the hard work of the past two years had been leading to. This would be, for the first time ever, Happiness 101 - an elective course in the science and philosophy of happiness, aimed at students who still were to decide what they wanted to do with their lives.
He wished that he would have had a chance to attend this course back when he was a student. It would have saved him a few years of drudgery, moving from job to job, from illusion to illusion, trying to pursue fleeting images of what would make him happy. He imagined being happy traveling the world. He wasn't. He imagined having a nice house and a nice car to make him happy. They didn't. He tried other pursuits too; practicing martial arts and immersing himself in painting, and sometimes he did feed happiness, but the happiness was always on the run, always seeming to slip his grasp and move farther away when he was about to reach it.

Then, two years ago, a friend of his shared a link on facebook that changed his life. It was a video recording of Matthieu Ricard's speech about the Habits of happiness. In that speech there is a section that imprinted itself on his memory, a section which he can recall word-by-word even to this day:
So how do we proceed in our quest for happiness? Very often we look outside. We think that if we could gather this and that, all the conditions, something that we say "everything to be happy." To have everything to be happy, that very sentence already bears the doom of destruction of happiness; to have everything. If we miss something it collapses. And also when things go wrong we try to fix things outside so much, but our control on the outer world is limited, temporary, and often illusory.
So now look at inner conditions. Aren't they stronger? Isn't it the mind that translates the outer condition into happiness and suffering? And isn't that stronger? We know by experience, that we can be in what we call "a little paradise" and yet be completely unhappy within.
...The experience that translates everything is within the mind.
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